I’m Hiba – a Psychologist + Food Coach based in Geneva, Switzerland.
I use a mindfulness-based behavioural approach to help you get unstuck when it comes to your relationship to food so it no longer feels like food is running your life.
I work with:
ο Emotional eating
ο Binge eating / overeating
ο Listening to your body to find a more intuitive, natural way of nourishing yourself
ο Using your relationship to food as a gateway to understanding and making changes to other aspects of your life such as relationships, living your full potential or feeding your hunger for life.
And also more general life-related issues such as:
ο Feeling stuck in a situation, unable to move forward
ο Feeling lost or unable to make decisions
ο Difficulties as an expat
ο Or simply needing a safe space, someone who is there for you and can help you through a difficult time.
Find out more about my approach or about healthy living over on the blog.