It is not a miracle diet. It is a process of getting to know your body and learning to listen to it. I remember a few days later actually feeling thirsty, a sign which I so often confused with sugar craving!
Working with Hiba was a pretty life-changing experience. Through her attention and guidance she helped me to get out of a situation where I felt so stuck in old responses and enabled me to see it in a new light. – Suzy
Suzy
Hiba has a very kind and gentle way of enabling those changes, and helping you on journeys of transformation which can be pretty tough. I liked her holistic approach – she rightly says that it is important to look not just at the food you eat, but also the whole culture that sits around the food you eat. Working with her made me much more aware of these externalities and I think in some ways eased my relationship with food.
Shobha
