I worked with Hiba over 4 sessions, all of which were challenging and rewarding in equal measure! Hiba really makes you think about what you eat, when you eat, and most importantly how you eat. She was very quick at spotting some of the key issues with my food patterns which were contributing to what the ‘problems’ I needed to address.
Shobha
I used to start a diet at the beginning of every week then give up after a few days! Hiba has provided me with the tools to make real change, she has introduced me to a whole new way of healthy eating that actually suits me.
Julia
I realized how often I eat without being hungry and without even noticing just because something is there. Or eating when I am so busy as if the cookie or piece of cake I am eating will get the job done for me.
Paula
