There is no calorie counting or weighing food, just an approach that is tailored to your own uniqueness.
Christiane
Seeing Hiba was refreshing. There is no judgement, only tools and explanations regarding your particular food issues.
Christiane
Hiba helped me connect with the image of how I used to look which I realized is still there and is the only one capable of motivating me to make lifestyle changes.
Paula
