Event Information:

  • Tue
    31
    May
    2016

    The Inner Critic: Why we all have one + how to live with It

    Institut de Médecine Naturelle - 7, rue de Fribourg - 1201 Geneva

    Inner Critic_May 31

    THIS LUNCH IS NOW FULLY BOOKED

    The Understanding Humans Lunch is a talk on a Psychology topic shared in a simple and relevant way over lunch.

    Lunch on May 31 will be about the Inner Critic.

    Why are we our own worst enemy? How did being so critical with ourselves help us survive from an evolutionary perspective? How does being hard on ourselves 'protect' us today? And most importantly, how can we live with the Inner Critic?

    This talk is based on research from Acceptance and Commitment Therapy (ACT), a mindfulness-based behavioural approach.

    25 CHF including lunch (homemade) + talk

    "We have met the enemy and he is us." - Pogo

    Space is limited, please sign-up using the form below.

    [contact-form]

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