It is not a miracle diet. It is a process of getting to know your body and learning to listen to it. I remember a few days later actually feeling thirsty, a sign which I so often confused with sugar craving!
The guided store tour changed my shopping habits – a big thank you for your health help!
Amy
It is so much easier and more fun to be healthy with the help of someone who knows what she is talking about and who encourages you to take small steps that lead to big results.
Caroline
